45 real-life experiences to help you answer thE question:

But what would I actually do on a career break?

Katrina McGhee sabbatical coach smiling over shoulder in a bright airy studio with palm plant

It’s hard to imagine something you’ve never seen nor done before — so I put this list together to show you what’s possible.

Traveling the world is not required.

Mockup of the 45 Epic Things to Do on a Career Break guide, a free resource from career break coach Katrina McGhee

Some of my clients traveled the world on their break. Others kept it local. But every one of them did something incredible. This list will help you envision your break — whether you're dreaming of far-flung adventures (like mine), craving deep rest and healing, or something in between.

  • From hiking Mordor to keeping bees—proof that a break can be as adventurous, restorative, or meaningful as you want it to be.

  • Real examples from people I've coached over the past 9 years spanning travel, healing, career pivots, personal growth, and giving back.

  • Walk away with fresh ideas, bigger possibilities, and the confidence to design a break that feels right for you.