The Definitive guide to Taking a career break

Taking a Career Break for Dummies

Mockup of Taking a Career Break For Dummies books, sabbatical planning resource

A comprehensive how-to guide for every stage of your sabbatical or career break — before, during, and after.

Order today and download a free Break Blueprint.

46 Five-Star Amazon Reviews

★★★★★ on Amazon

"This book was a game changer for me." — Dr. Crystal Harris

"It answered all of my questions." — Amazon Customer

"Prescriptive, cathartic, inspiring, and pragmatic" — Lynn

The career break playbook, from A to Z.

Plan it. Take it. Come back stronger.

Let’s unlock those golden handcuffs

White stucco wall with horizontal layered ridges, clean minimal texture background for career break coaching
Stack of Taking a Career Break For Dummies books held in two hands, denim jacket and colorful top in background
Stack of Taking a Career Break For Dummies books held in two hands, denim jacket and colorful top in background

Taking a Career Break for Dummies is a practical guide for designing a career break or sabbatical that changes your life.

It walks you through every phase — from deciding if a break is right for you, to building a financial plan and giving notice, to making the most of your time away and re-entering the workforce with confidence.

You’ll learn how to take a life-changing pause for personal growth, skill development, and a more fulfilling life, with real-world examples and actionable tools.

“It was about so much more than just the break. I feel more confident in who I am and know that more is possible for me. The break is a great opportunity to recalibrate your life.”

—Kristen

What’s inside:

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Smiling sabbatical coach holding Taking a Career Break For Dummies book outdoors
Smiling sabbatical coach holding Taking a Career Break For Dummies book outdoors
  • 70+ real career break stories from people who've actually done it — across industries, income levels, and life stages.

  • A step-by-step planning framework covering finances, timelines, giving notice, and what to do with your stuff.

  • Mindset tools for the hard parts — the identity crisis, the guilt, the financial panic, and the fear that you’ve made a mistake.

  • Activities and prompts to help you define your purpose, set themes for your break, and build a plan that's structured enough to feel grounded, yet flexible.

  • Expert guidance on re-entry — practical examples to talk about your break, handle the resume gap, and return to work

  • A permission slip to dream bigger — this book challenges you to rethink what your life could look like on the other side.

What they’re saying…

I was laid off. This book gave me a structure and ideas for how to design my sabbatical and how to frame and communicate it well.
— Lynn
This book is exceedingly well thought out and useful. It covers topics you don’t even realize you will need to consider.
— Kathy
Don’t quit your job before reading this! This book covers so many things you’d never think of. Could save you costly, timely, and emotional mistakes! Quick and easy read.
— Hayley
This book was invaluable as I planned for my career break. It helped me clearly define a purpose for my time off and confidently discuss it with others who might question my decision
— Mark
This book leaves no stone unturned. It moves far beyond just the ‘how-to’ and delves deep into the often-overlooked emotional and logistical preparation.
— Andrew
An amazing resource…even if you’re on the fence on whether to take a career break or not. Just read it. It answered all of my questions.
— Amazon Customer

You absolutely want this book if:

White stucco wall with horizontal layered ridges, clean minimal texture background for career break coaching
Hands holding Taking a Career Break for Dummies book by Katrina McGhee outdoors
Hands holding Taking a Career Break for Dummies book by Katrina McGhee outdoors
  • You're burned out, stuck, or secretly miserable at work — and longing for a change.

  • You're curious about taking a break and want to consider the idea more closely.

  • You're seriously considering a break but can't get past the fear of walking away from a steady paycheck.

  • You're in the planning stage and working through finances, timelines, what to tell your employer and where to even start.

  • You're about to take the leap and need a clear, grounded plan to calm the anxiety and doubt.

  • You're currently on a break and want to stop feeling guilty and start making the most of it.

  • Your break is nearing its end and you want to re-enter the workforce smoothly with confidence, not panic.

Plus a Special Bonus!

Order today And receive A Free Break Blueprint©

Mockup of The Break Blueprint, a personalized career break plan resource from career break coach Katrina McGhee
Teal and white striped deck chairs on a pebbly beach with calm ocean in the background, evoking leisure and career break relaxation

Get instant access to the proven framework that’s powered over 200 career breaks and sabbaticals.

Step 1: Order a copy from the bookstore of your choice.

Step 2: Fill out the form below with your confirmation #.

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I wrote this book for you.

Because it’s the roadmap I would’ve loved

Katrina McGhee smiling at desk with laptop in a bright home office with teal top, career break coach

I'm Katrina McGhee — Master Certified Coach, career break strategist, and two-time career breaker.

I walked away from a successful career and six-figure salary by choice, traveled the world for 20 months, and landed 5 job offers in 5 weeks when I came back.

Then I did it all again.

Along the way I built a coaching practice that's guided 200+ professionals through successful breaks of their own. This book is the very best of what I've learned — from my own breaks and theirs — all in one place.