Nothing is technically wrong. You're good at your job and well-paid, yet you still find yourself sitting in the car for ten minutes before you go inside. Or cringing every time you open your email. There's a reason for that — and it's not a character flaw.

Most people carefully weigh the risk of leaving. But almost nobody caculates the cost of staying. This episode does the math for you — and for a lot of listeners, this is the conversation that might finally tip the scales.

Because they aren't BREAK experts. Career coaches are brilliant at job searches, promotions, and resumes — and that's exactly the problem. When they weigh in on time off, they're still centering your employability instead of your well-being.